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Meat balls and beef sausages bitings in sauce
Meat balls and beef sausages bitings in sauce

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Be sensible when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Your house should be stored with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to meat balls and beef sausages bitings in sauce recipe. To make meat balls and beef sausages bitings in sauce you need 10 ingredients and 14 steps. Here is how you do it.

The ingredients needed to make Meat balls and beef sausages bitings in sauce:
  1. Use 150 g minced meat
  2. Provide 1 Onion. Finely diced
  3. Prepare 2 cloves garlic, crushed
  4. Provide Dhania
  5. Take 1 egg
  6. Use Salt
  7. You need 1 tbsp all purpose flour
  8. Provide 50 g tomato sauce
  9. Take beef sausages
  10. Get oil for deep frying
Steps to make Meat balls and beef sausages bitings in sauce:
  1. Empty the minced meat into a bowl
  2. Add in the half the crushed garlic, half the chopped dhania and half the diced onions. Mix
  3. Add in the egg. Mix
  4. Add in the flour. Mix
  5. Using a spoon, scoop the minced meat mixture.bthis ensures even sized pieces, hence even cooking and cook time.
  6. Make balls out of them
  7. Heat oil in a pan and add in the meat balls. Ensure enough spacing between the balls. Flip after 2 minutes to ensure nice browning. DO NOT PRESS DOWN THE BALLS.
  8. Remove from pan. Save the remaining oil.
  9. Have your sausages ready by cutting the sausage ends and doking once using a fork
  10. Deep fry the sausages till well done. Divide the sausages to be equal in size with the meat balls
  11. Add the remaining onions and garlic in the pan, with the oil from preparing the meat balls and saute them
  12. Add in the sausages and meatballs and stir them
  13. Pour in the tomato sauce and let cook all the pieces are covered with it and no more action is taking place in the pan
  14. Garnish with the remaining dhania and serve

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