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Before you jump to Buffalo Cauli"Wings" recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to buffalo cauli"wings" recipe. You can cook buffalo cauli"wings" using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Buffalo Cauli"Wings":
- Take 1 small cauliflower head
- Take Batter
- Use 1/2 cup all-purpose flour
- Provide 1/2 cup water
- You need 1 tsp garlic powder
- You need 1 tsp onion powder
- Prepare Buffalo Sauce
- Provide 1/2 cup hot sauce
- Take 2 tbsp melted butter
Steps to make Buffalo Cauli"Wings":
- Thoroughly rinse cauliflower and cut into florets that will resemble wingettes. I like to leave a long stem to act as a handle.
- In a bowl mix flour with dry seasonings and then mix in water.
- Dip each florets in the batter to cover, shake off the excess batter and place the "wings" on a cookie sheet lined with parchment.
- Bake the "wings" in a 425°F oven for 25 minutes. Batter will crisp a bit.
- Mix hot sauce with melted butter. Brush or spoon the mixture over each "wing" and continue to bake them for 8 - 10 minutes.
- Serve with your favorite blue cheese dressing and celery sticks!
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