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Mango Buffalo Wings
Mango Buffalo Wings

Before you jump to Mango Buffalo Wings recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.

Be sensible when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Fill your pantry shelves with nutritious foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to mango buffalo wings recipe. To make mango buffalo wings you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Mango Buffalo Wings:
  1. Get 4 lb bag chicken drummettes
  2. Prepare 1 large bottle *Franks Buffalo Wing Sauce
  3. You need 1/3 cup brown sugar
  4. Take 1 (16 ounce) bottle mango nectar
  5. Get 3 tablespoons Worcestershire sauce
  6. You need Lawry's garlic salt
  7. Prepare Black pepper
Steps to make Mango Buffalo Wings:
  1. Line a cookie sheet with aluminum foil.
  2. Spray chicken drummettes with olive oil spray, and sprinkle with garlic salt and pepper. Arrange chicken drummettes on foil lined cookie sheet.
  3. Broil chicken drummettes until browned. Remove from oven.
  4. Meanwhile, make the sauce in a pot on stove. Combine mango nectar, buffalo wing sauce see below, Worcestershire sauce, and brown sugar. Stir until bubbling. Remove from heat. Place chicken drummettes in sauce, and stir to coat.
  5. Remove chicken drummettes from sauce, and transfer back onto cookie sheet. Spoon more sauce over chicken. Broil until done.
  6. Serve on platter with veggies and dip, plus remaining extra sauce.

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