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Before you jump to Indonesian Salad with Peanut Sauce Dressing (Gado-gado) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Make sure that what you have on hand is healthful. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to indonesian salad with peanut sauce dressing (gado-gado) recipe. You can have indonesian salad with peanut sauce dressing (gado-gado) using 21 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Indonesian Salad with Peanut Sauce Dressing (Gado-gado):
- Provide Vegetables (ex:carrot,lettuce,bean sprout,tomato,cucumber etc)
- Take Boiled potato
- Take Rice cake (lontong)
- Prepare Hard boiled egg
- You need Fried tofu
- Use Fried tempeh
- Prepare Tapioca crackers (krupuk)
- Get Peanut Sauce Dressing
- Use 6 garlic cloves
- Get 1 tbs chili powder or paprika powder
- You need 1-2 tsp tamarind paste or to taste
- Prepare 100 gr coconut sugar
- Get 2 tsp salt
- Take 2 tbs sugar
- Take to taste Ground white pepper
- Provide 150 gr natural peanut butter (no salt/sugar added)
- Use 500 ml coconut milk
- Prepare 100 ml water
- Provide Note :
- Take If you don't have peanut butter, use 200 gr ground fried peanut
- You need If you don't have coconut sugar, use granulated sugar
Instructions to make Indonesian Salad with Peanut Sauce Dressing (Gado-gado):
- Cut/slice the vegetables as you like. Set aside.
- Cut the remaining ingredients (potato, rice cake, egg, tofu, tempe) as you like.
- How to make Peanut Sauce Dressing : fry the garlic clove until golden brown.
- Put fried garlic, chili powder, peanut butter, coconut milk and water in the blender. Blend all together until smooth.
- Pour it into a sauce pan. Cook over medium heat.
- Add coconut sugar, salt and sugar.
- Stir until it bubbles. Add tamarind paste.
- Keep stirring it until it boils hard and looks oily. If it hasn't looked oily, keep stirring it and lower the heat down. Make sure to taste it and add sugar/salt/tamarind if needed.
- When the peanut sauce is ready, cool it down.
- How to serve : Put veggies and everything else, except the crackers, onto a serving plate. Drizzle the peanut sauce as much as you like 😊. Put the crackers on top. Enjoy. (The best way to eat it is to mix everything all together).
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