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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Make smart choices when shopping for groceries. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Fill your pantry shelves with nutritious foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to mango lassi recipe. You can have mango lassi using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mango lassi:
- Provide 2 Mangoes
- Get 1/4 cup Milk
- Take 1 cup curd
- Prepare 1 tsp Basil seeds
- You need 1 tsp Honey for sweetness
- Get 2 tsp Red syrup for topping
- Provide as needed Ice cubes to give a cool touch to a glass of juice
Instructions to make Mango lassi:
- Squeeze mangoes & take the pulp
- Soaked basil seeds for an hour
- Now take a juice jar add in mango pulp, honey, milk,few ice cubes punch it two three times & remove it
- Now add in the serving glasses juice then basil seeds then some juice then add the red syrup & ice cube..
- M sure everyone will love it enjoying the hot summers with cool fresh homemade juices for your frndz & family..!!
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