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Before you jump to Bacon and Mushroom Frittata recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to bacon and mushroom frittata recipe. To cook bacon and mushroom frittata you only need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Bacon and Mushroom Frittata:
- Take 8 slices bacon cut into quarters
- Take 8 oz mushrooms sliced
- You need 1/2 medium onion diced
- Take 8 eggs
- You need 1 cup milk
- Prepare 1/2 cup shredded cheddar
- You need 1/2 cup shredded Pepper Jack
- You need to taste Salt and pepper
Instructions to make Bacon and Mushroom Frittata:
- Preheat the oven to 400 Degrees (F)
- In a 10 inch cast iron skillet, fry the bacon. Do NOT drain the grease
- When the bacon is nearly done add the mushrooms and the onions and cook until the onions are translucent
- Combine eggs, milk, salt, pepper, and shredded cheddar and pour into the bacon, mushroom and onions in the skillet.
- Place skillet uncovered into a 400 degree (F) oven and bake for 15 minutes or until the eggs have set. A toothpick placed in the center will come out clean.
- Remove from oven, sprinkle Pepper Jack over the top and bake for another 3 minutes or until the cheese on top has melted.
- Remove from the oven and cut into wedges for serving.
- Can be refrigerated and served cold.
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