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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to mango lassi recipe. To cook mango lassi you only need 2 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Mango lassi:
- Provide 1 1/2 cup mango pulp
- Take 1 1/2 cup yogurt
Instructions to make Mango lassi:
- Pour everything into a blender blend till very smooth.
- Add yogurt to it if the consistency is too thick Serve chilled.
- Enjoy. It's really refreshing
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