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Before you jump to Mango Lassi (Mango Yogurt Smoothie) – Summer Special recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you have at home is nutritious. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to mango lassi (mango yogurt smoothie) – summer special recipe. You can cook mango lassi (mango yogurt smoothie) – summer special using 10 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Mango Lassi (Mango Yogurt Smoothie) – Summer Special:
- Prepare 1 cup Riped Mango Plup – (2 medium size mango)
- You need 1 cup Curd
- Use 1/4 cup Milk
- Provide 2 tbsp Powdered Sugar (optional)
- Prepare 1/2 tsp Cardamom powder
- Provide 1/2 cup Ice cubes
- Use For Garnishing :
- You need 1/2 cup Mango Cube
- You need 3 tbsp Sliced Pistachios
- Prepare 4 Sliced Cherries
Steps to make Mango Lassi (Mango Yogurt Smoothie) – Summer Special:
- Wash, peel and puree the mangoes. - Now put mango puree, curd, milk, sugar, cardamon powder with ice cubes in a blender. - Blend until creamy and smooth. - Garnish with cube mangoes, sliced pistachios, and cherries. Serve chilled.
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