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Before you jump to Soft Boiled Eggs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to soft boiled eggs recipe. To cook soft boiled eggs you only need 2 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Soft Boiled Eggs:
- Prepare 1 Egg
- You need 1 Salt and pepper (to taste)
Instructions to make Soft Boiled Eggs:
- Make sure your eggs at room temperature, so take them out of the fridge an hour or so boiling them, if the eggs are cold, they'll crack when they're cooking.
- Test to see if your egg is fresh, I do this by dropping the egg gently into a glass of water, if it sinks and lies flat then the egg is fresh, if it sinks and rises a few times then it isn't fresh but it's ok, if it floats straight to the top then it's stale
- Bring a saucepan of water to a boil
- Reduce the heat and carefully drop the egg in with a spoon
- Turn up the heat and bring it to a boil again, then reduce it and leave it to simmer
- Simmer it for approximately 3 and a half minutes for a hard white and runny middle
- Take the egg out with a spoon and cut off the top with a spoon, flavour it to taste with salt and pepper
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