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Before you jump to Simple & Healthy Yogurt Cheesecake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.
Choose water over other refreshments. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. It will be, however, a bad idea to only drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is often one of the keys to successful weight-loss and healthfulness.
There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to simple & healthy yogurt cheesecake recipe. To cook simple & healthy yogurt cheesecake you only need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Simple & Healthy Yogurt Cheesecake:
- Prepare 500 ml Yogurt
- Prepare 2 Eggs (medium)
- Take 60 grams Sugar
- Use 1 tbsp Lemon juice
- Provide 1 lemon worth Lemon zest
- Provide 3 tbsp White flour
- Use 1 dash Margarine or butter
Steps to make Simple & Healthy Yogurt Cheesecake:
- Drain the yogurt. Please refer to this recipe here for detailed instructions: https://cookpad.com/en/recipes/143380-dessert-making-with-greek-yogurt - - https://cookpad.com/us/recipes/143380-greek-yogurt-for-desserts
- Preheat the oven to 170℃ (338 F). Grease the insides of the cocottes with butter or margarine.
- Add the yogurt to a bowl and beat with a whisk until smooth. Then mix in the sugar, egg, lemon juice, and sifted flour in that order.
- Pour the mixture into the cocottes and bake in the oven for 20 minutes at 170℃ (338 F). Then lower the temperature to 160℃ (320 F) and bake for a further 15-20 minutes.
- Cool the cheesecakes on a wire rack, then chill completely in the refrigerator. The cheesecakes will taste even more deliciously moist when served thoroughly chilled.
- You can use 450 ml of yogurt and still make the same amount of cheesecake. Just reduce the amount of sugar slightly.
- This will make the cheesecake a little less flavourful but if you don't want to use lemon zest, you can replace it with lemon juice (or bottled lemon juice) instead.
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