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Banana Muffin
Banana Muffin

Before you jump to Banana Muffin recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.

Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to banana muffin recipe. You can have banana muffin using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Banana Muffin:
  1. You need 1 1/2 cup flour
  2. Prepare 2 ripe bananas (mashed)
  3. Take 3/4 cup sugar
  4. Get 1 egg
  5. Get 1/3 cup oil
  6. Take 1/2 cup chopped walnuts
  7. Prepare 1 1/2 tsp baking soda
  8. Use 1/2 tsp cinnamon
  9. Prepare 1 pinch of salt
Instructions to make Banana Muffin:
  1. Preheat oven to 190ºC.
  2. Mix the flour, baking soda, cinnamon, walnuts, and salt in a bowl.
  3. In a seperate bowl beat the sugar and egg until you get a pale yellow mixture. Slowly add the oil while still mixing. Once the oil is mixed in add the mashed banana.
  4. Add the dry ingredients to the wet ingredients and mix until incorporated.
  5. Spoon the batter into prepared muffin cups. Bake for 18-20 minutes in the preheated oven.

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