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Before you jump to Breakfast Muffin recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to breakfast muffin recipe. You can cook breakfast muffin using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Breakfast Muffin:
- You need 1 Small Red Onion
- Prepare 1 Small Tomato
- Take Feta (as desired)
- You need Half Cup Grated Cheddar Cheese
- You need 4 Eggs
- Provide 1 Tbsp Milk
- Get 1 Tsp Olive Oil
- Get 1 Tbsp Sweet Chillo Sauce
- You need Dried / Fresh Coriander
- Use Half Tsp Crushed Garlic
- Prepare To Taste Salt & Pepper
Steps to make Breakfast Muffin:
- Pre-heat the over to 180°.
- Mix the eggs with milk, parsley, coriander, feta and cheddar.
- Fry mushroom, red onion, tomato and about 1 tbsp of sweet chilli sauce with garlic in olive oil.
- Once the fried ingredients are ready add together with egg mixture and place in a buttered cupcake pan in the oven for 10 to 15 minutes (or until ready, golden and steady in the middle - test with fork).
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