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Before you jump to Egg Muffin recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to egg muffin recipe. You can cook egg muffin using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Egg Muffin:
- Prepare 4 eggs
- Provide 1 sausage diced
- Take 2 fresh pepper diced
- Use 1/2 bulb onions diced
- You need Pinch salt
- Provide Cooking spray
Instructions to make Egg Muffin:
- Preheat oven 180degree; spray cupcake tin with cooking spray and set aside
- Break egg's into bowl add diced onions, pepper and salt and whisk till its fluffy
- Pour into cupcake pan and add diced sausages on top of each and place in the oven for about 8 to 10mins and bring it out
- The number of eggs use can give you a dozen of egg muffins but this can also be determined by the size of the eggs use
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