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Be smart when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Your house should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to egg muffin with vegan sausage recipe. You can have egg muffin with vegan sausage using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Egg Muffin With Vegan Sausage:
- Take 6 Eggs
- Take 5 Sausage Morningstar Links
- Take 2 handfuls Spinach
- Provide 1/2 cup cheese Shredded
- You need Cheddar Sliced White for topping
- Get Salt
- Get Pepper
Steps to make Egg Muffin With Vegan Sausage:
- Add eggs, spinach and shredded cheese to blender. Pulse blend for a very short time, just enough to beat the eggs and chop the spinach. Set aside.
- In a skillet, cook chopped sausage in olive oil until crispy, about 10 minutes on medium heat.
- Add 3-4 pieces chopped sausage to the bottom of each muffin tray. Fill 3/4 of the way with egg mixture.
- Bake at 350 for 20 min.
- Remove from oven and top with sliced white cheddar cheese.
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