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Vege quesadilla with whole wheat tortilla
Vege quesadilla with whole wheat tortilla

Before you jump to Vege quesadilla with whole wheat tortilla recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Choose water over other refreshments. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your sole source of hydration, however, is dumb. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight loss and healthfulness.

There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to vege quesadilla with whole wheat tortilla recipe. To make vege quesadilla with whole wheat tortilla you only need 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Vege quesadilla with whole wheat tortilla:
  1. Use For bread :-
  2. Take 3 tbp whole wheat flour
  3. Take 25 ml warm. Water
  4. Get 1/2 tsp salt
  5. Prepare For filling '-
  6. Prepare 30 gm Cheddar cheese
  7. Take 20 gm Mozarella cheese
  8. Provide 1/2 tsp Cajun spice
  9. Get 1 onion
  10. You need 4 sprig Corriander
  11. Use 50 gm Mix peppers
  12. Get 1 clove garlic
  13. Use 4 no. mushroom
  14. Take 1/2 zucchini
  15. Use 30 ml. Olive oil
  16. Take 30 gm Tomato salsa
  17. Take 30 gm guacamole
  18. You need 20 gm. Sour cream
  19. Provide Salt and pepper
Steps to make Vege quesadilla with whole wheat tortilla:
  1. Cut all veges. Makw dough by mixing flour, water and salt. Add 1 tsp olive oil. Rest dough for 1 hr.
  2. Saute all veges with Cajun seasoning and olive oil.
  3. Cut 2 ball out of dough. Flatten the each ball using rolling pin around 15 cm diameter rounds
  4. Cook the tortilla both side. Fill the bread with veges,cheese, tomato salsa and sour cream.
  5. Use griddle to cook tortilla from both side until crispy.
  6. Serve hot with lime and dips. Garnish with Corrainder leaves.

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