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Before you jump to Fluffy Whole Wheat Focaccia recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Be wise when you do your grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something good. Fill your cabinets with healthy foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to fluffy whole wheat focaccia recipe. To cook fluffy whole wheat focaccia you need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Fluffy Whole Wheat Focaccia:
- Prepare 170 grams Bread (strong) flour
- Get 30 grams Whole wheat flour
- Get 10 grams Raw cane sugar
- Get 3 grams Salt
- Prepare 2 grams Instant dry yeast
- Provide 120 grams Water
- Use 10 grams Shortening
- Get 1 ○Olive oil
- Take 1 ○Rock salt or Krazy Salt
- Get 1 ○Topping of your choice
Instructions to make Fluffy Whole Wheat Focaccia:
- Knead together all the ingredients except those marked with the ○ and the shortening. Once it gathers together, knead the shortening into the dough.
- Make into a neat ball and let rise until it doubles in size.
- Divide into four pieces and roll into balls. Let rest for 15 minutes.
- Roll the dough out to 10cm diameter disks and allow to rise (2nd rising).
- Poke holes in the tops with your fingers, coat with olive oil, and sprinkle with rock salt.
- Bake in an oven preheated to 220°C for 13 minutes. The first time, try making a plain version.
- With cheese and tomato!
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