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Sesame banana bread whole wheat with jaggery
Sesame banana bread whole wheat with jaggery

Before you jump to Sesame banana bread whole wheat with jaggery recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Your home should be stored with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to sesame banana bread whole wheat with jaggery recipe. To make sesame banana bread whole wheat with jaggery you only need 10 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Sesame banana bread whole wheat with jaggery:
  1. Use 1 1/2 cups whole wheat
  2. Use 1/2 cup jaggery grated
  3. You need 3 big overripe banana
  4. Use 1/2 cup oil
  5. Get 1/2 cup warm milk
  6. Get 1/2 teaspoon vanilla essence
  7. Get 1/2 teaspoon white sesame seeds
  8. Get As required Cocoa powder for preventing sticking
  9. Take Some Oil for greasing
  10. Take Some Cherries(optional for garnish)
Instructions to make Sesame banana bread whole wheat with jaggery:
  1. First mash the banana well then add oil essence and jaggery and mix well then add warm milk and blend the jaggery well with banana.
  2. Now add dry ingredients and mix well with wet ingredients and mix in the water slowly and grease the mould with oil dust the mould with cocoa powder and spread the batter in the mould sprinkle roasted white sesame seeds and bake in preheated oven at 180 degrees for 30 to 40 mins. Garnish with cherries and serve.

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