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Before you jump to Whole wheat multigrain bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you already have is nutritious. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to whole wheat multigrain bread recipe. To make whole wheat multigrain bread you only need 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Whole wheat multigrain bread:
- You need 200 gms whole wheat flour
- Prepare 5 gms dry yeast
- Provide 3 tsp sugar
- Get 80 gms milk powder
- Take 1 tsp baking soda
- Prepare 1 baking powder
- You need 1/2 tsp salt
- Use 40 gms melted butter
- Get 1 cup milk
- Take 40 gms Multigrains
- Prepare 1 tsp Flax seeds
- Use as needed Otas
- Provide 5-6 Badam slices
- Provide 6-7 Watermelon seeds slices
- Provide 6-7 Raisins
- You need as needed Barley
Steps to make Whole wheat multigrain bread:
- Take a bowl put yeast,sugar pour lukewarm water mix well leave 5mins for dissolve
- Take a big bowl Steve whole wheat flour,baking soda,baking powder,salt,butter and yeast solution,milk powder mix well palm free kneaded doe
- Transfer doe butter greased bowl close cloth leave 5 hour it will increase the size
- Then take out make as bread shape give buttermilk wash ontop
- Sprinkle all multigrains on top of bread roll on it transfer bread doe onto baking tray place oven set temperature 220degree @40mins
- Then open up close cloth leave 1hour for chill and bread will set it then then ready to serve…best to have sandwich salad along with tea and multigrain bread
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