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Before you jump to Double Chocolate Mint Muffin recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to double chocolate mint muffin recipe. You can have double chocolate mint muffin using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Double Chocolate Mint Muffin:
- You need 2 1/2 C Fine Almond Flour
- Use 3 Tbs Special Dark Cocoa Powder
- Get 2 tsp Low Sodium Baking Powder
- Prepare 1 1/2 tsp Cinnamon
- You need 1/2 tsp Salt
- Prepare 1/4 C Brewed Dark Roast Coffee
- Use 1/4 C Grapeseed Oil
- Provide 3 Eggs
- Take 1/4 C Truvia Brown Sugar Blend
- Prepare 1 Tbs Low Fat Cream Cheese, softened
- Use 2 tsp Vanilla
- Use 1/4 C Dark Chocolate Chips
- Provide 1/2 C Frozen Blackberries/Blueberries
Steps to make Double Chocolate Mint Muffin:
- Preheat oven to 350°F
- Brew coffee and mix cream cheese in then set aside
- Combine dry ingredients: almond flour, salt, baking powder, cinnamon, and salt. save brown sugar to mix in at the end
- Combine wet ingredients: eggs, oil, vanilla and coffee-cream cheese mix.
- Combine wet and dry mixtures. Don't overmix. Stir in berries of choice
- Divided press dark chocolate chips into tops of each muffin. Or you can still chips in with berries.
- Spoon mixtures into lined muffin pan. Bake for approximately 25-30 minutes.
- Enjoy
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