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Chana and Paneer stuffed whole wheat bread
Chana and Paneer stuffed whole wheat bread

Before you jump to Chana and Paneer stuffed whole wheat bread recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone’s active involvement. Each and every family ought to start generating changes that are environmentally friendly and they should do this soon. Here are some tips that can help you save energy, primarily by making your kitchen area more green.

Let us begin with something not that hard, changing the light bulbs. This will certainly go further than the kitchen, nonetheless that is okay. You need to replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more originally, these bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than merely swapping the lights, though; turning off lights that aren’t needed is another good thing to do. In the kitchen is where you’ll usually discover members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not restricted to the kitchen, it goes on in other parts of the house also. Try keeping the lights off if you don’t absolutely need them, and see just how much electricity you can save.

The kitchen alone provides you with many small means by which energy and money can be saved. Environmentally friendly living just isn’t that hard. A lot of it really is basically utilizing common sense.

We hope you got benefit from reading it, now let’s go back to chana and paneer stuffed whole wheat bread recipe. To make chana and paneer stuffed whole wheat bread you only need 20 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Chana and Paneer stuffed whole wheat bread:
  1. Use 250 gms whole wheat flour
  2. You need 1 tsp instant yeast
  3. Get 1 cup warm milk or as required for kneading the dough
  4. Use Salt as required
  5. Get 4 tbsp oil/butter
  6. Take 1 cup Boiled kabuli chana
  7. Provide 1 cup mashed paneer
  8. You need 1 big chopped Onion
  9. Use 2 tbsp chopped coriander leaves
  10. You need 1 tsp sugar
  11. Provide 1 tsp Chilli powder
  12. Take 1 tsp Oregano
  13. Provide 1 tsp Pepper powder
  14. You need 1 Tomato chopped
  15. Provide Little turmeric powder
  16. Provide 2 tbsp Schezwan sauce/pizza sauce
  17. Provide 1 tsp Garam masala
  18. Prepare 2 tbsp Chopped garlic
  19. Use Red chilli flakes little(optional)
  20. Provide Chopped veggie 1cup (optional)
Instructions to make Chana and Paneer stuffed whole wheat bread:
  1. First to make the dough,t ake a big bowl. Add yeast and sugar in warm milk. Then add salt, 2tbsp oil and wheat flour. Knead this nicely atleast 10 to 12 mins into a soft dough. Cover it for 2hrs minimum or till the dough rise into double.
  2. To make the chana filling, heat 1tbsp oil in a pan. Add 1/2 of the chopped Onions and fry little. Then add chopped tomatoes,1 tbsp garlic, salt, turmeric powder, chilli powder and garam masala to it. Mix nicely. Cook it on high for few seconds. Then add boiled chana and fry a little. Switch off the flame. Let it cool.
  3. For paneer filling, take mashed paneer in a bowl. Add salt, pepper powder, oregano, remaining chopped onion and garlic, veggie of ur choice(optional),and red chilli flakes. Mix it and keep.
  4. Now take some dough and make a roti. Spread some schezwan sauce or pizza sauce over the roti. Then place chana filling and then Paneer filling like the picture. Then make another roti and cover the first roti nicely. Be sure that the edges of both roti should be pressed nicely.
  5. Now cut the roti from all sides like shown in the picture. Then twist each part carefully to give it a flower shape. Sprinkle some oregano and chilli flakes if u wish. Brush the bread with milk or butter.
  6. Bake this in a preheated oven for atleast 30 mins at 180℃. Then enjoy this healthy stuffed bread 😊

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