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English muffin & sausage casserole
English muffin & sausage casserole

Before you jump to English muffin & sausage casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to english muffin & sausage casserole recipe. To cook english muffin & sausage casserole you need 10 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare English muffin & sausage casserole:
  1. Get 1 pack thomas english muffins
  2. You need 1/2 cup softened butter
  3. Prepare 2 tablespoons maple syrup
  4. Use 1 lb mild ground sausage
  5. You need 8 eggs
  6. Provide 1 cup whole milk
  7. Provide 1/2 teaspoon salt
  8. Prepare 1/2 teaspoon black pepper
  9. Get 2 Tablespoons pimentos chopped
  10. Use 2 cups chedder cheese shredded
Instructions to make English muffin & sausage casserole:
  1. Toast all of the english muffins then cut into bite size pieces and set aside
  2. Brown and crumble ground sausage in a skillet till done
  3. Beat eggs with salt, pepper and milk then mix in pimentos
  4. Mix 1/2 cup softened butter with maple syrup then melt in the microwave till fully melted
  5. In a 13 × 9 inch baking dish spray with cooking oil
  6. Add half of the muffin pieces, then use a spoon too drizzle on about 1/4 cup of butter mixture on the english muffins pieces, add half of the sausage and pour on half of the egg mixture, then sprinkle on 1 cup of cheese. Repeat layer.
  7. Cover and refrigerate for a few hours or overnight
  8. Remove from refrigerator while oven is pre heating to 375 degrees
  9. Bake for about 35 minutes
  10. Let cool for a few minutes then enjoy

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