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Before you jump to Whole Wheat Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are plenty of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to whole wheat banana bread recipe. To make whole wheat banana bread you only need 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Whole Wheat Banana Bread:
- Use 2 Bananas
- You need 2 cups Wheat flour
- Provide 1 cup Powdered sugar
- Get 1/4 cup Refined Oil
- Use 1/4 cup Milk
- Get 1/2 tsp Cinnamon powder
- You need 1 tsp Vanilla Essence
- Use 1 tsp Baking powder
- Take 1/4 tsp Baking soda
- Get as required Dry fruits
Steps to make Whole Wheat Banana Bread:
- Mix all dry ingredients and keep aside.
- In a separate bowl, mash two ripe bananas and add the rest of the wet ingredients and whisk well.
- Once the wet ingredients are combined well, add the dry ingredients to it and whisk again.
- Add more milk if required and make a ribbon consistency batter.
- Lastly, add some chopped dry fruits to the batter and transfer it to a baking tray.
- Preheat Kadai for 10 minutes and immediately place the baking tray inside the Kadai and bake for 45 minutes on low flame.
- Switch off the flame after 45 mins and let the tray cool completely.
- Remove and cut into pieces once the cake has completely cooled.
- Enjoy it with your evening tea.
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