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Before you jump to Muffin Fritata recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.
Drink water, not alternative drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Using them for your only source of hydration, however, is dumb. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is typically one of the keys to really losing weight and becoming really healthy.
There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to muffin fritata recipe. To cook muffin fritata you only need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Muffin Fritata:
- Prepare 8 Eggs
- You need 1/2 cup Soy Milk
- You need 4 Hotdogs
- Use 1 tbs chopped Garlic
- Use 1 tsp chopped Onion
- Take 1/4 tsp seasoning of your choice
- Provide 1 tsp Olive Oil
- Provide 1 Muffin Pan
Steps to make Muffin Fritata:
- Preheat the oven to 400°
- Mix all eggs and seasoning in a large bowl.
- In a small sauce pan cook olive oil, garlic, onion and hotdogs. Cook until light brown.
- Grease the muffin pan.
- Fill each cup half way with egg mixture than the hotdogs.
- Place in the oven for 15 minutes.
- Enjoy
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