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Before you jump to Whole Wheat Pizza Dough in a Bread Machine recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to whole wheat pizza dough in a bread machine recipe. To make whole wheat pizza dough in a bread machine you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Whole Wheat Pizza Dough in a Bread Machine:
- Take 200 grams Bread flour
- Use 80 grams Whole wheat flour
- You need 15 grams Olive oil
- You need 8 grams Sugar
- Use 6 grams Skim milk
- Prepare 5 grams Salt
- Take 180 ml Water
- You need 2 4/5 grams Dry yeast
Steps to make Whole Wheat Pizza Dough in a Bread Machine:
- Put everything except dry yeast in the bread pan. Put dry yeast in the yeast compartment, select dough-only setting and start.
- Soon after the dough is prepared, take it out. Divide the dough into half with a scraper and shape it into balls. Cover with a moistened and tightly wrung out kitchen towel, and rest for 20 minutes.
- Place the dough on parchment paper and roll it out into your desired sizes. Pierce the dough with a fork.
- Spread pizza sauce and put on toppings and cheese, and bake it in the oven which is preheated at 180°C / 356°F for 15 minutes.
- For pizza sauce, check out. - - https://cookpad.com/us/recipes/149853-tomato-sauce-for-pizza
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