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Vegan Whole wheat-Oats- Banana Bread
Vegan Whole wheat-Oats- Banana Bread

Before you jump to Vegan Whole wheat-Oats- Banana Bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Drink water, not other beverages. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Getting all your hydration from them is a horrendous idea. Having water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is ordinarily one of the keys to really slimming down and getting healthy.

There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to vegan whole wheat-oats- banana bread recipe. To make vegan whole wheat-oats- banana bread you need 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Vegan Whole wheat-Oats- Banana Bread:
  1. Use 4 Medium Size Ripe Bananans
  2. Prepare 1 1/2 Cup Whole wheat Flour
  3. You need 1/2 Cup Quick Oats
  4. You need 3/4 Cup Sugar
  5. Use 1/2 Cup Canola oil
  6. Use 1 Tsp Vanilla Extract
  7. Prepare 1/4-1/2 Tsp Cinnamon Powder
  8. Take 1/4 Tsp Nutmeg Powder (Optional)
  9. Prepare 1 1/2 Tsp Baking Powder
  10. Get 1/2 Tsp Baking Soda
  11. You need Pinch Salt
  12. Get 1/2 Cup Shelled Walnuts
  13. Prepare 1/4 Cup Chocolate Chips or Chocolate Chunks
Instructions to make Vegan Whole wheat-Oats- Banana Bread:
  1. Preheat oven to 350 F. Meanwhile grease a loaf pan with some butter or Oil spray.
  2. Take bananas and sugar in a large mixing bowl. Mash them with spatula or you can use hand blender. Mash them until sugar completely dissolves and incorporates.
  3. Now, add oil, Vanilla extract to the banana mixture. And mix them well.
  4. In a medium bowl, measure and sieve the flour with baking soda, baking powder, cinnamon powder, nutmeg powder, salt.
  5. Now, transfer the dry ingredients to the banana mixtures.
  6. Using folding-cut-folding method, mix the whole mixture.Do not over mix.
  7. After everything mixed evenly, incorporate walnuts and chocolate chips, and again mix everything.
  8. Transfer this into the greased loaf pan.
  9. Bake at 350 F for 30-40 min. or until toothpick inserted in the bread comes out clean.
  10. Transfer the banana bread on cooling rack and let them cool for 10 min.
  11. Slice them and serve warm with hot cup of coffee or tea.
  12. This can be stored in the refrigerator in an airtight container for longer period of time.

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