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Before you jump to Eggless Whole Wheat Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.
Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to eggless whole wheat banana bread recipe. You can cook eggless whole wheat banana bread using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Eggless Whole Wheat Banana Bread:
- You need 1 cup Banana puree
- Use 1/2 cup jaggery brown sugar Powdered or
- Get 1 cup milk
- Get 1/4 cup coconut oil
- You need 1 3/4 cups Whole wheat flour
- Provide 1 tsp Baking soda
- Use 1/2 tsps Baking powder
- Take 1 tsps Vanilla essence
- Get 1/4 cup cashew nuts Chopped
- Get 1/4 cup chocolate semi sweet chips
- Prepare 1 tsp salt
Steps to make Eggless Whole Wheat Banana Bread:
- Sift together whole wheat flour, baking powder, baking soda and salt.
- Mix together oil, sugar and milk until well combined.
- Mix in banana purée.
- Pour wet ingredients into dry ingredients and fold in. Do not over mix.
- Add in 3/4 nuts and chocolate chips and fold in.
- Pour into greased bread loaf pan and bake for 40-45 mins. Check after 30 mins.
- It is done when a toothplick comes out clean.
- Allow to cool well before loosening sides and removing from pan.
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