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Bread Dough with Whole Wheat Flour
Bread Dough with Whole Wheat Flour

Before you jump to Bread Dough with Whole Wheat Flour recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.

When you go to the grocery store, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Make sure that what you already have is healthful. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to bread dough with whole wheat flour recipe. You can cook bread dough with whole wheat flour using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Bread Dough with Whole Wheat Flour:
  1. Use 270 grams Bread flour
  2. Get 30 grams Whole wheat flour
  3. Take 20 grams Sugar
  4. Use 5 grams Salt
  5. Use 10 grams Skim milk powder
  6. You need 6 grams Dry yeast
  7. You need 30 grams Egg
  8. Use 170 grams Water
  9. Get 20 grams Shortening
Steps to make Bread Dough with Whole Wheat Flour:
  1. I used whole wheat flour because it's rich in fiber, minerals and vitamins.
  2. Add the shortening when a slightly glutinous film forms on the surface of the dough (At this point, you should be able to see through the dough if you stretch it out thinly enough).
  3. When you are letting the bread machine knead the dough, add in all the ingredients other than the shortening and let it start kneading. After about 10 minutes, add in the shortening.
  4. Ideal water temperature: If it's spring or fall, it should be about 86℉ (30℃). If it's summer, it should be about 50℉ (10℃). If it's winter, heat it up in the microwave till it's about 113℉ (45℃).
  5. Temperature of the shortening: In order to keep the dough at an ideal temperature, be sure to use softened shortening so it can be easily mixed in.
  6. If you have some left over egg, coat the top of the dough with it.
  7. You can make all kinds of savory bread with this recipe.

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