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Whole wheat bread
Whole wheat bread

Before you jump to Whole wheat bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.

Drink water, not alternative beverages. Soda and coffee, when used in small amounts, aren’t that bad. Using them for your lone source of hydration, on the other hand, is dumb. When you choose water over other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend entirely on water consumption.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to whole wheat bread recipe. To make whole wheat bread you need 10 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Whole wheat bread:
  1. Provide 500 g Whole Wheat Flour
  2. Take 1 1/2 tsp. Instant Dry Yeast
  3. Provide 2 tsp. Caster Sugar
  4. Provide Lukewarm Water
  5. You need 350 ml-400ml Water
  6. Get 1 tbsp. Vegetable Oil
  7. Get 1 tsp. Salt
  8. Get Mixture of Milk and Vegetable Oil
  9. You need Melted Butter
  10. Provide Or for decorat the top of bread with cerry tomatoes,vegetables ya cheese or dry mix herbs and olive
Instructions to make Whole wheat bread:
    1. In a bowl take the wheat flour and make a well in it. To this add, instant dry yeast, caster sugar, lukewarm water and mix it well until you see small bubbles. - 2. Now add more water and form a dough. Once the dough comes together, mix vegetable oil and salt and incorporate it in the dough properly.
    1. Knead the dough on a lightly floured surface for around 10 minutes. - 4. Once the dough is ready, and place it in a well-greased bowl. Cover the bowl with a samp towel and keep it aside for 45 minutes. - 5. After the dough doubles in size take it out on lightly floured surface and knead it for a minute and round it up again and leave it on the board for another 15-20 minutes covered with a samp towel. - 6. Then shape the dough in a rectangular shape of around 7 inches long.

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