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Before you jump to Whole-wheat super-easy bread ๐ recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesnโt have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
When you go grocery shopping, be sensible about it. When you make good decisions at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Fill your cupboards with healthy foods. This wayโeven if you pick out something a bit greasy or not as good for you as it could be, youโre still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthful isnโt just about losing weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to whole-wheat super-easy bread ๐ recipe. To cook whole-wheat super-easy bread ๐ you only need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Whole-wheat super-easy bread ๐:
- You need 250 g whole-wheat flour ๐พ
- Use 6 g instant yeast ๐ฎ
- Get 1 tsp honey ๐ฏ (maple syrup๐ - vegan option)
- You need 240 ml warm water ๐ฆ
- Take 1/2 tsp salt ๐ฅ
Steps to make Whole-wheat super-easy bread ๐:
- Put flour, instant yeast and salt into mixing bowl
- Dissolve maple syrup or honey in the warm water
- Add water to the dry mixture
- Mix everything with the spoon
- Pour the dough in the tin cover and wait for 20 mins
- While the dough is rising, preheat the oven to 200ยฐC (390ยฐF)
- Bake in the oven for 60 mins at a temperature 200ยฐC (390ยฐ ั F)
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