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High Protein Oatmeal Breakfast (Cutting)
High Protein Oatmeal Breakfast (Cutting)

Before you jump to High Protein Oatmeal Breakfast (Cutting) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Be smart when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Your kitchen should be stored with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to high protein oatmeal breakfast (cutting) recipe. You can cook high protein oatmeal breakfast (cutting) using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare High Protein Oatmeal Breakfast (Cutting):
  1. Prepare 0.25 Cups SteelCut Oatmeal
  2. Use 2.5 Tbsp Chia Seeds
  3. Take 1 Tsp Nutmeg
  4. Use 1 Tsp Cinnamon
  5. Prepare 1 Cup Silk Almond Milk (Unsweetened)
  6. Take 0.5 Cup Cottage Cheese
  7. Use 8 oz Liquid Egg Whites (or 2 large eggs)
Instructions to make High Protein Oatmeal Breakfast (Cutting):
  1. Over medium heat, combine milk and spices in a small saucepan.
  2. Once milk starts simmering, add oats. Stir constantly as the oats start cooking. Allow oats to cook for 20 - 30 mins.
  3. Add the liquid egg whites, bit by bit. Alternate between adding egg whites and stirring.
  4. Add the cottage cheese on top, and garnish with chia seeds and honey. For even more protein, add peanut butter. Top with fruits, chocolate chips, or more honey if desired or to taste.

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