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Fig and Walnut Whole Wheat Bread
Fig and Walnut Whole Wheat Bread

Before you jump to Fig and Walnut Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Dollars.

Until fairly recently anyone who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to resolve the problems of the environment. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going a lot more green.

You may prefer cooking food with your oven, but using a microwave instead will cost you a lot less money. As soon as you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances will certainly boil water or even steam vegetables more quickly than your stove, and use a lot less electricity. You might believe that you save energy by washing your dishes by hand, but that is definitely not true. You get the maximum energy savings by completely loading the dishwasher just before commencing a wash cycle. By cool drying or perhaps air drying the dishes besides heat drying them, you can add to the amount of money you save.

The kitchen alone offers you many small methods by which energy and money can be saved. Green living is not really that hard. It’s related to being sensible, usually.

We hope you got benefit from reading it, now let’s go back to fig and walnut whole wheat bread recipe. To make fig and walnut whole wheat bread you only need 9 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to prepare Fig and Walnut Whole Wheat Bread:
  1. Get 150 grams ☆ All purpose or semi-strong bread flour (Lys d'Or brand)
  2. Use 50 grams ☆ Whole wheat flour
  3. Use 4 grams ☆ Dry yeast
  4. Take 8 grams ☆ Sugar
  5. Provide 3 grams ☆ Salt
  6. Get 120 ml Water
  7. Prepare 50 grams Dried figs
  8. Use 25 grams Walnuts
  9. Prepare 1 Additional bread flour for dusting
Instructions to make Fig and Walnut Whole Wheat Bread:
  1. Pour boiling water over the figs. drain and chop nto 1 cm pieces. Roast the walnuts in a 170℃ oven without preheating, and crush finely.
  2. Combine the ☆ ingredients in a bowl and mix with a dough scraper. Add water and mix well with the dough scraper.
  3. Add water and mix. When the dough comes together, remove from the bowl onto a flat surface.
  4. Set aside the bench scraper, and use your hands to knead and roll. After 5 minutes of kneading, spread out the dough and sprinkle half the amount of figs and walnuts on top.
  5. Roll up the dough, working forward away from your body.
  6. After rolling up the dough, place it with the seam side facing up, and put the remaining figs and walnuts on top.
  7. After placing the figs and walnuts, rotate the dough 90 degrees, and roll it up tightly working away from your body.
  8. Place the rolled dough into a bowl and allow to rise for 40 minutes at 35℃, until the dough has risen to 2 ～ 2.5 times its original size.
  9. After the first rise is completed, deflate the dough (punch down gently with your fist).
  10. Flatten the dough, and fold the top and bottom edges towards the center.
  11. Fold in half again Seal the seams tightly and place kitchen parchment paper lines baking tray.
  12. Allow the dough to rise until double the original size at 35℃ for 25 minutes.
  13. Sprinkle some white (Lys d'Or) or whole wheat flour on the surface and make slash the top of the loaf 3 to 4 times diagonally.
  14. Bake for 20-23 minutes in a preheated oven at 220℃. Done.

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