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Before you jump to Whole Wheat Flour and Olive Oil Square Bread (One Loaf) recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Conserve Money In The Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won’t be able to resolve the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, mainly by making your kitchen more green.
A massive amount of electricity is definitely consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. Checking that the condenser is definitely clean, which means that the motor needs to run less often, will also save electricity.
The kitchen alone provides you with many small methods by which energy and money can be saved. It is pretty easy to live green, of course. It’s concerning being practical, most of the time.
We hope you got benefit from reading it, now let’s go back to whole wheat flour and olive oil square bread (one loaf) recipe. You can have whole wheat flour and olive oil square bread (one loaf) using 8 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Whole Wheat Flour and Olive Oil Square Bread (One Loaf):
- Provide 200 grams Bread (strong) flour
- Provide 50 grams Whole wheat flour
- Take 20 grams Olive oil
- Provide 20 grams Sugar
- Provide 3 grams Salt
- Prepare 170 grams Water
- Use 3 grams Dry yeast
- Provide 30 grams ~ Walnuts
Steps to make Whole Wheat Flour and Olive Oil Square Bread (One Loaf):
- Make the dough in the bread maker. Roughly chop the walnuts, and please add them in when it starts the mixing phase.
- Lightly release the gas once the first proofing is done, and bench for 15 minutes.
- After benching, lightly release the gas and stretch the dough out into a rectangle.
- Fold the dough into thirds according to the size of the pan. Blend it together so that air doesn't get in.
- Roll it up but not too tightly~. Roll it up by rolling it back and forth. Close the ends firmly.
- Place into a pan coated with grease, then let it rise for the second time.
- Once it has risen to about 80% of the pan, bake in the oven at 200℃ for 30 minutes.
- After baking, remove the lid and lightly drop the whole pan onto the counter to remove excess air.
- Now your healthy, whole wheat flour sliced bread is done.
- The walnuts accent the fluffy bread nicely.
- This is whole wheat walnut bread with the fragrance of olive oil.
- This one was eaten topped with honey. I recommend this as well.
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