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Whole Wheat Brown Bread
Whole Wheat Brown Bread

Before you jump to Whole Wheat Brown Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Choose water over other products. Soda and coffee, when used in moderation, aren’t that bad. It will be, however, a bad idea to solely drink soda or coffee. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is ordinarily one of the keys to really reducing your weight and leading a healthful lifestyle.

There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to whole wheat brown bread recipe. You can cook whole wheat brown bread using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Whole Wheat Brown Bread:
  1. Use 260 g brown bread flour
  2. Take 100 g all purpose flour
  3. Prepare 25 g sugar
  4. Take 40 g melted butter
  5. Provide 5 g instant yeast
  6. Provide 1 egg…for egg wash
  7. Provide Pinch salt
  8. Take 200 ml warm water/milk
  9. Use Handful sesame seeds
Steps to make Whole Wheat Brown Bread:
  1. Put all your ingredients apart from milk, egg, and sesame seeds in a clean bowl…mix well
  2. Add your milk in bits till the dough comes together…hard knead on a floured surface till the dough is no longer sticky..
  3. Oil your bowl, and your dough. Cover with a clean kitchen towel or cling film. Put in a warm place till the dough rises and it doubles in size
  4. Prepare your bread tin, shape the dough into a bread shape, and let it proof for the second time.
  5. Apply some egg wash and coat with sesame seeds
  6. Bake at 180 degrees for about 20-25 mins
  7. You will know your bread is ready, it will produce a hollow sound when tapped

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