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Whole Wheat Ciabatta Bread
Whole Wheat Ciabatta Bread

Before you jump to Whole Wheat Ciabatta Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Water is the most effective beverage out there. Soda and coffee, when consumed in moderation, aren’t that bad. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really losing weight and getting healthy.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to whole wheat ciabatta bread recipe. To make whole wheat ciabatta bread you only need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Whole Wheat Ciabatta Bread:
  1. Take For sponge -
  2. Take 1/8 teaspoon instant dry East
  3. Get 2 tbsp warm water
  4. Provide 1/3 cup warm water
  5. Prepare 1 cup whole wheat flour
  6. Get For bread -
  7. Provide 1 teaspoon instant dry yeast
  8. Use 2 tbsp warm milk
  9. Provide 2/3 cup warm water
  10. Prepare 1 tbsp olive oil
  11. Prepare 2 cup whole wheat flour
  12. Get 1.5 teaspoon salt
Instructions to make Whole Wheat Ciabatta Bread:
  1. To make sponge, in a small bowl stir together yeast and warm water and let it stand for 5 minutes. In another bowl stir together yeast mixture, water and wheat flour. Knead it well. Cover the bowl with plastic wrap and let it stand at room temperature for at least 12 hours up to 24 hours.
  2. To make bread, in a bowl stir together yeast and milk and let it stand for 5 minutes. In another bowl, add prepared sponge along with milk mixture, water, oil, flour and salt. Mix everything together to make a dough. Knead the dough for at least 8 to 10 minutes until smooth and elastic. Put the dough into an oiled bowl and cover with a plastic wrap and keep it until doubled in size.
  3. Takeout the dough onto a floured work surface and cut it into half. Now take one portion and roll it into a rectangle. Now shape it into a log of 6 to 8 inches. Repeat with another portion of the dough..
  4. Dimple both loaves with floured fingers and dust flour on top. Transfer both loaves onto a greased baking tray and cover with a damp cloth and leave it until doubled in size. You can even use a baking paper in the tray
  5. Preheat the oven at 200 degree for 10 minutes. Brush the loaves with water to get the crust on top. Dust with some dry flour. Bake the prepared loaves for 20 to 30 minutes or until done. When ready, the bread will sound hollow if tapped from the bottom. Let it cool down completely then it can be used.
  6. Ciabatta bread can be served with soups or curries or it can be used to make sandwiches.

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