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100% Whole Wheat Bread Rolls with Homemade Bread Starter
100% Whole Wheat Bread Rolls with Homemade Bread Starter

Before you jump to 100% Whole Wheat Bread Rolls with Homemade Bread Starter recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to 100% whole wheat bread rolls with homemade bread starter recipe. To cook 100% whole wheat bread rolls with homemade bread starter you only need 5 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare 100% Whole Wheat Bread Rolls with Homemade Bread Starter:
  1. Use 250 grams Whole wheat flour (finely milled)
  2. Take 180 ml Homemade natural leaven liquid
  3. Take 1 tbsp Beet sugar, cane sugar, or your choice of sugar
  4. Provide 1 tsp Natural salt
  5. You need 1 tbsp Vegetable oil
Steps to make 100% Whole Wheat Bread Rolls with Homemade Bread Starter:
  1. Put all of the ingredients in a bread machine, knead for about 10 minutes. Turn off the switch, gather the dough into a ball, put it in the bread maker, and reset the machine.
  2. Put a damp towel over the bread maker and then, using the bread machine yeast-starter setting, slowly let the dough rise for 12 hours. Don't tightly wring out the towel.
  3. When the dough rises 1.3 to 4 times in height, take it out, divide it into quarters, then roll each into a ball. Since the dough is firm, take care to make each surface smooth.
  4. Make a deep cross cut into each rolls, arrange them on a baking tray, cover them with a tightly wrung damp cloth, then use the bread-rising setting of your oven for the second rising.
  5. When the cuts start to open up, and the rolls have almost doubled in size, bake for 15-20 minutes at 200℃.
  6. Feel free to use a seasonal yeast, or adjust the amount of liquid yeast to your liking. Unlike refined flours, the dough is firmer even after rising, but do not be concerned.
  7. I recommend using finely milled whole wheat flour. The rolls will harden once cool, so warm them in a microwave or toaster.

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