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Before you jump to Whole wheat banana bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something great. Your house should be stored with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to whole wheat banana bread recipe. You can have whole wheat banana bread using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Whole wheat banana bread:
- Take 4 ripe bananas
- Provide 2 eggs
- Provide 1 tsp baking soda
- You need 1/2 cup butter
- Get 1/2 tsp salt
- Take 1/2 tsp vanilla extract
- Take 1/2 cup sugar
- Prepare 1 1/2 cup whole wheat flour
- Take 1/2 cup brown sugar
- Get 1 1/2 cup milk
Steps to make Whole wheat banana bread:
- Preheat oven at 350°
- Mix flour, sugars, salt, baking soda
- In a separate bowl mash bananas into a purée as finely as possible
- Mix wet ingredients (eggs, milk, butter, and vanilla) into its own mixture.
- Combine dry and wet mixtures and add to greased and lightly floured bread pan
- Bake for 80 mins
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