Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Whole wheat grain bread recipe here. We also have wide variety of recipes to try.

Whole wheat grain bread
Whole wheat grain bread

Before you jump to Whole wheat grain bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Pick water over other refreshments. Soda and coffee, when consumed in moderation, aren’t that bad. Getting all of your hydration from them is a awful idea. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is often one of the keys to successful weight-loss and healthfulness.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to whole wheat grain bread recipe. To cook whole wheat grain bread you need 11 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Whole wheat grain bread:
  1. Take 4 cup warm water
  2. Provide 1/2 tbsp dry yeast
  3. You need 1/2 cup wholegrain buckwheat flour
  4. You need 1/2 cup whole grain barley flour
  5. Take 1/2 tbsp salt
  6. Get Oil spray
  7. Take 1/2 cup ground flax seeds
  8. You need 1/2 cup sunflower seeds
  9. You need 1/2 cup pumpkin seeds(optional)
  10. Take 1/2 cup rolled oats
  11. Get 1/2 cup wheat bran
Instructions to make Whole wheat grain bread:
  1. Add 4cups of water to a large bowl.dissolve yeast and let it form bubbles
  2. Then add seeds, oats, wheat bran and stir
  3. Add buckwheat, barley and rye flours to the water yeast mixture, sliwly and steady stirring
  4. Then add whole wheat flour one cup at a time, stirring continuously until the dough is dry enough to knead by hand
  5. Make sure to add salt with last cup of flour and it steadily stops fermentation
  6. Place the bowl on a hard surface and start kneading until the dough is smooth, elastic and non sticky
  7. Now keep it aside for rise for about 20minutes by covering with a samp cloth
  8. After that again knead the dough by adding oil to it, to make it softer
  9. Now divide the dough into thre portions and shape it as loaf or bunn
  10. Now with the help of pairing knife give slight thin cuts on bread
  11. Now place it in oven for about 25 minutes until brown. Avaid burning

If you find this Whole wheat grain bread recipe useful please share it to your close friends or family, thank you and good luck.