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Easy Honey Whole Wheat Bread
Easy Honey Whole Wheat Bread

Before you jump to Easy Honey Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.

Be smart when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Fill your pantry shelves with healthy foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to easy honey whole wheat bread recipe. To cook easy honey whole wheat bread you need 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Easy Honey Whole Wheat Bread:
  1. Prepare -INGREDIENTS for 20cm x 8.5cm x 8cm-
  2. Take 400 g Whole Wheat Flour
  3. You need 100 g White Flour
  4. Use 10 g Salt
  5. Use 5 g Dry Yeast
  6. You need 60 g Honey
  7. Use 400 g Warm Water (40C)
  8. Prepare -Quantities for Exterior-
  9. Provide Vegetable Oil Spray
  10. Prepare Whole Wheat Flour
Instructions to make Easy Honey Whole Wheat Bread:
  1. Preheat oven to 450F.
  2. Spray the inside of the bread mold with vegetable oil. Sprinkle with whole wheat flour to cover the inside surface. Set aside until use.
  3. Pour the water into a medium saucepan and heat over medium heat until it reaches 40C. Add the honey to the saucepan and mix well.
  4. In meantime, add the whole wheat, flour, salt and dry yeast to a large mixing bowl. With an electric mixer fitted with a dough hook, mix well on low speed.
  5. Pour the honey solution into the dry mixture and knead for 5 min. Let the dough relax for 5 min.
  6. Pour the dough into the bread mold. Wet your finger tips with water and flatten the surface.
  7. Sprinkle the whole wheat flour over the dough to cover the surface.
  8. Cover the mold with a wet towel and place at room temperature for 1 hour or until it rises to double its size.
  9. Bake for 30 min. Remove from the mold and place on a wire rack.
  10. More Details at http://www.chez-k.org/english/classics/honey-whole-wheat-bread/

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