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Whole Wheat Bread, Dough made in Bread Maker-Oven baked
Whole Wheat Bread, Dough made in Bread Maker-Oven baked

Before you jump to Whole Wheat Bread, Dough made in Bread Maker-Oven baked recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

When you go grocery shopping, be sensible about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you have at home is nutritious. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to whole wheat bread, dough made in bread maker-oven baked recipe. You can have whole wheat bread, dough made in bread maker-oven baked using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Whole Wheat Bread, Dough made in Bread Maker-Oven baked:
  1. Provide 240 ml water (Warm)
  2. Provide 2 Tbsp Oil or butter
  3. Provide 1.5 tsp salt
  4. Use 2 Tbsp sugar
  5. Use 2 Cups Whole Wheat atta
  6. You need 6 Tbsp Maida (all purpose flour)
  7. Prepare 2 Tbsp Vital Wheat Gluten
  8. Prepare 2 Tbsp Milk Powder
  9. Prepare 1 tsp Instant Yeast
Instructions to make Whole Wheat Bread, Dough made in Bread Maker-Oven baked:
  1. In a bread maker, (I used Kent) add ingredients in the order shown above.
  2. Select Whole wheat bread from menu. (500 GM's loaf size) and start machine.
  3. Let the machine run for 1 hour and 50 mins. By this time, everything is mixed properly and loaf has risen (expanded). Stop the machine and switch power to off
  4. Now we have to make the dough rise again before baking. Take out the dough from the machine. Spread the dough on a clean platform Knead the dough for sometime. Use additional atta and oil as needed to reduce stickiness. Knock the air out so that dough is reduced to smaller size.
  5. Meanwhile start your oven and set temperature to 200℃ to preheat. Roll your dough as shown to give a good shape and a smooth surface. Apply some butter to Loaf Pan. Place the nicely shaped dough in loaf pan and cover with a samp cloth. Keep in a warm place (about 45℃) for about 20 to 45 mins for the final rising of the dough.
  6. After the dough has risen to become double in size, place it in the preheated oven at 200℃ for 30 to 40 mins until colour turns brown and inside temperature of bread is 98℃ (use kitchen thermometer if possible.)
  7. Remove from oven and apply some butter on top surface to smoothen. Your healthy Whole Wheat bread is ready.

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