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Whole Wheat Bread
Whole Wheat Bread

Before you jump to Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Drink water, not other beverages. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your lone source of hydration, conversely, is dumb. When you decide on water more than other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is usually one of the keys to really slimming down and becoming really healthy.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to whole wheat bread recipe. To make whole wheat bread you only need 8 ingredients and 20 steps. Here is how you do that.

The ingredients needed to cook Whole Wheat Bread:
  1. Get 2 cups - Wheat flour
  2. You need 1 tbsp - Maida
  3. Take Pinch salt
  4. Get 1 tsp dry yeast
  5. Prepare 1 tbsp - Sugar
  6. Provide 1 tsp oil
  7. Use 1 tsp Milk
  8. You need 1 tsp Butter
Steps to make Whole Wheat Bread:
  1. Firstly take sugar and yeast and mix.
  2. Pour half glass of warm water. Mix it.
  3. Cover and keep aside for 10-15 to activate.
  4. Now in a large mixing bowl sieve wheat flour, maida and salt.
  5. Now make cavity and pour yeast solution.
  6. Now knead soft and sticky dough by adding warm water.
  7. Knead till it gets smooth texture.
  8. Add oil. Make it smooth.
  9. Now form a ball shape and apply oil on top of dough cover it with samp cloth for 1 -2 hrs. Depends in weather. Keep aside to ferment.
  10. Now ur dough will b double the size.
  11. Grease your hands and punch ferment dough.
  12. Again knead it for 10-15 mins.
  13. Now grease baking loaf tin.
  14. Take out dough make log and keep it in bread box to rise for 3rd tym.
  15. Now Preheat oven at 200 ° C for 10 mins.
  16. Now milk wash the dough and keep it to bake for 35-40 mins.
  17. Once done take out and apply butter.
  18. Cover with moist cloth for 10- 15.
  19. Now cud slices and enjoy making sandwiches,
  20. Whole Wheat Bread is ready.

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