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3-Ingredient recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to banana oatmeal breakfast cookies

3-ingredient recipe. To make banana oatmeal breakfast cookies

3-ingredient you need 3 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Banana Oatmeal Breakfast Cookies

3-Ingredient:

  1. Take 2 bananas
  2. You need 1 1/2 cups oats
  3. Provide 1/3 c mini chocolate chips
Steps to make Banana Oatmeal Breakfast Cookies

3-Ingredient:

  1. Mash bananas with fork
  2. Add in oats, mix with fork
  3. Fold in chocolate chips
  4. (Pre heat oven 350 cook for 12-15 mins)
  5. Take a big spoon full of mix, roll into a ball, then flatten out, place on cookie sheet
  6. Note- these cookies do not rise, the way the cookies are shaped and placed on cookie sheets will be how they turn out. Store in air tight container in refrigerator up to five days.
  7. Use ripe bananas.The riper, the more brown-speckled, the better your cookies will taste. I also recommend using fresh, not previously frozen, thawed bananas. - These cookies freeze well for up to 3 months. Refrigerate overnight to thaw before enjoying. - Try your favorite mix-ins! About a 1/4 cup sliced almonds or dried fruit would be great options.

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