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Before you jump to Moist, Chewy & Fluffy Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Choose water over other products. Soda and coffee, when ingested in small amounts, aren’t that bad. It is definitely, however, a bad idea to solely drink soda or coffee. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really reducing your weight and leading a healthful lifestyle.
There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to moist, chewy & fluffy whole wheat bread recipe. To cook moist, chewy & fluffy whole wheat bread you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Moist, Chewy & Fluffy Whole Wheat Bread:
- Take 170 grams Bread (strong) flour
- Take 80 grams Whole wheat flour (use whole wheat bread flour if available)
- Get 10 grams Butter
- Take 15 grams Sugar
- You need 4 grams Salt
- Provide 3 grams Dry yeast
- Use 180 grams Water
Instructions to make Moist, Chewy & Fluffy Whole Wheat Bread:
- Place the yeast in the yeast container in the bread maker and put the other ingredients into the bread pan and press start. Let the bread maker do the rising.
- After the first rising, divide into two portions and gently release the gas. Form into balls and cover with plastic wrap. Cover with a damp towel and let it rest for 20 minutes.
- Release the air from each ball of dough and roll out. Fold the top and bottom edges into the center and then roll up the dough from the side. Place in the bread tray with the seam side down.
- Let the dough rise a second time. Use the oven's bread proofing function at 40°C for 50-60 minutes Let it rise until it just barely reaches the edges of the bread tray.
- Bake for 25 minutes in a preheated 190°C oven and then it's finished.
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