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Whole wheat bread
Whole wheat bread

Before you jump to Whole wheat bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

When you go to the grocery store, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with healthy foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to whole wheat bread recipe. To cook whole wheat bread you need 7 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Whole wheat bread:
  1. Provide 2 cups scald milk
  2. Provide 2 teaspoon salt
  3. Provide 4 tablespoons shortening
  4. Provide 1 cup white flour
  5. Use 5 cups whole wheat flour
  6. Provide 1/4 cup molasses
  7. Use 21/2 packs yeast
Instructions to make Whole wheat bread:
  1. Combine small amount of the milk and yeast
  2. Add salt and molasses and blend
  3. Add all the flour
  4. What partly mixed add melted shortening
  5. Knead till elasticity
  6. Cover and let rise 2 hours
  7. Knead down and let rise 45 min
  8. Knead down let rise 15 minutes
  9. Put in loaf pan let rise 1 hour butter top
  10. Bake at 400 for 20 min
  11. Reduce heat to 350 bake 40 min longer.

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