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Before you jump to Honey whole wheat bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.
Make smart choices when grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something great. Your kitchen should be stored with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to honey whole wheat bread recipe. To make honey whole wheat bread you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Honey whole wheat bread:
- Take 2 packages regular active dry yeast
- Take 1/4 cup warm water (105° F to 115°F)
- Use 1/2 cup honey
- Take 1/4 cup butter or margarine
- Get 3 teaspoons salt
- Use 2 1/2 cup salt
- You need 4 1/2 cups red fife home milled flour
- Provide 1 tbls wheat gluten
- Prepare 1 tsp distalt powder
- You need 2 3/4-3 3/4 cups all purpose flour
Instructions to make Honey whole wheat bread:
- In a small bowl dissove yeast in 1/4 cup water. In a large bowl, mix honey, butter, salt, and the very warm 2 1/2 cups water. Cool 5 minutes. To cooled honey mixture, beat 393 grams of red fife milled at home flour with electric mixer on low, scraping until moistened. Beat on medium speed for 3 minutes scraping bowl frequently. Beat in remaining 196.5 remaining red fife flour, and dissolved yeast, vital wheat gluten, and distalt powder.
- With stand mixer fitted with a hook stir in 2 1/4 cups all purpose flour until dough pulls away from side of bowl. Then add 1/2 cups to 1 cup flour and knead for 8 to 10 minutes until smooth and springy. Oil large bowl, place dough in bowl turning once to grease all sides. Let rise in warm place for 45 minutes, or until doubled in size, covered with plastic or towel.
- Generously grease or spray with nonstick baking spray 2 (8x4 or 9x5 inch) bread pans. Push dough to deflate, and divide in half. On lightly floured surface, roll each dough with rolling pin into 18x8 rectangle. Starting with one 8 inch side roll dough tightly pressing each time with thumb to seal after each turn. Pinch each end to seal. Fold ends under loaf; place seam down in pan. Cover and let rise for 45 minutes or until doubled in size. Heat oven to 375° uncover dough, bake for 30 minutes,
- Turn down to 350° and bake another 10 minutes.(I like to cover with foil after the first 20 minutes of baking) and i also butter the loaves while they're still hot. Remove from pans and cool completely for about 1 hour.
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