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Before you jump to Healthy Chocolate Oatmeal Bars recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Drink water, not alternative beverages. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Getting most of your hydration from them is a terrible idea. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is ordinarily one of the keys to really losing weight and becoming really healthy.
There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to healthy chocolate oatmeal bars recipe. To make healthy chocolate oatmeal bars you only need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy Chocolate Oatmeal Bars:
- Prepare 4 cups rolled oats
- Use 1 cup almond butter
- Prepare 1 1/2 cups mashed banana or unsweetened applesauce
- Provide 1/4 cup honey or maple syrup
- Provide 1 cup milk chocolate chips (plus some for topping)
Steps to make Healthy Chocolate Oatmeal Bars:
- Preheat oven to 350. Line a 8x8 or 9x9 baking dish with parchment paper, leaving some overlap on the sides for easy removal.
- In a large mixing bowl, combine all ingredients except chocolate chips. Fold in chocolate chips last.
- Pour into prepared baking dish and add 1-2 tbsp additional chocolate chips on top.
- Bake 15-20 minutes for a metal pan, closer to 30 minutes for a glass dish. It’s done when you pull up on the parchment paper and the sides pull away and are no longer mushy.
- Sprinkle with a little salt and let cool completely before cutting into bars.
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