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Healthy Whole Wheat Flour & Oatmeal Bread
Healthy Whole Wheat Flour & Oatmeal Bread

Before you jump to Healthy Whole Wheat Flour & Oatmeal Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Make smart choices when shopping for groceries. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and have something beneficial. Your house should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to healthy whole wheat flour & oatmeal bread recipe. To make healthy whole wheat flour & oatmeal bread you need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Healthy Whole Wheat Flour & Oatmeal Bread:
  1. Provide 150 grams Bread (strong) flour
  2. Take 80 grams Whole wheat flour
  3. You need 50 grams Oatmeal
  4. Use 3 grams Salt
  5. Use 25 grams Brown Sugar (or white sugar)
  6. Provide 30 grams Butter
  7. Use 200 ml Milk
  8. You need 3 grams Dry yeast
Instructions to make Healthy Whole Wheat Flour & Oatmeal Bread:
  1. Weight out all of the ingredients. Place the yeast into the bread maker's yeast dispenser and place the rest of the ingredients into the bread case. Let the bread maker work it's magic until the first rising is complete.
  2. After the first rising, lightly release the air and form into two balls. With the seam facing down, cover with plastic and a damp towel and let rest for 20 minutes.
  3. After letting the dough rest, release the air again and roll it out into a rectangle. Fold the top and bottom sides towards the center and then roll it up from the side. Tightly close the seam and place in the bread pan.
  4. Let the dough rise a second time. ♬Use the oven's bread proofing function at 40°C for 60~65 minutes.
  5. It will rise this much.
  6. Bake for 23-24 minutes in an oven preheated to 190°C and it's done.

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