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Before you jump to EASY & HEALTHY OATMEAL recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to easy & healthy oatmeal recipe. You can have easy & healthy oatmeal using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook EASY & HEALTHY OATMEAL:
- Provide 1/2 cup quick oats
- You need 1 cup unsweetened almond milk
- You need to taste Stevia
- Take to taste Cinnamon
- Get Pinch salt
- Use Toppings
- Use 1/2 cup fruits of choice
- Take 1 TBSP natural peanut butter or nuts of choice
- Use Splash almond milk
- Take Garnish with ground flax seeds
Steps to make EASY & HEALTHY OATMEAL:
- Add milk, oatmeal, stevia, salt and cinnamon to a pot and cook on low heat until oatmeal thickens.
- Top with toppings of choice. I used blueberries, peanut butter and a splash of almond milk. Garnished with some ground flax seeds for additional texture.
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