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Whole Wheat Bread
Whole Wheat Bread

Before you jump to Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Water is the best drinks out there. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your only source of hydration, however, is dumb. Drinking water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is often one of the keys to successful weight reduction and healthfulness.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to whole wheat bread recipe. You can cook whole wheat bread using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Whole Wheat Bread:
  1. Get 1 1/4 Cups Water Luke Warm
  2. Provide 1/4 Cup Vegetable Oil
  3. Use 1/4 Cup Honey
  4. Get 31/2 Cups wheat Premium Quality (I used Ashirvad Select)
  5. Use 2 1/2 Teaspoons Yeast
  6. Take 1/4 Cup Milk Powder
  7. Get 1/2 Teaspoon Salt
Steps to make Whole Wheat Bread:
  1. Combine all ingredients and stir till the dough starts to leave the sides of the bowl. This dough is unlike the white bread dough.soft, yet still firm enough to knead with out sticking much.
  2. Transfer the dough to a lightly greased surface, oil your hands, and knead it for 6 to 8 minutes, or until it begins to become smooth and supple.
  3. Transfer the dough to a lightly greased bowl, cover it, and allow the dough to rise in double.
  4. Punch down dough. Turn out onto floured board and knead
  5. Form dough into loaf and set in buttered bread pan. Cover and let rise for about 1 hour.
  6. Put in oven and bake for about 35 to 40 minutes at 180 degree.

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