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Rustic French Bread with Whole Wheat Flour
Rustic French Bread with Whole Wheat Flour

Before you jump to Rustic French Bread with Whole Wheat Flour recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are plenty of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to rustic french bread with whole wheat flour recipe. To make rustic french bread with whole wheat flour you need 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Rustic French Bread with Whole Wheat Flour:
  1. Get 200 grams Lys d'or
  2. You need 50 grams Whole wheat flour
  3. Prepare 3 grams Dry yeast
  4. Get 10 grams Sugar
  5. Prepare 4 grams Salt
  6. Prepare 168 grams Water
Steps to make Rustic French Bread with Whole Wheat Flour:
  1. Mix for 7-8 minutes in a bread maker.
  2. Rest for 1st rising at 30°C until the dough doubles in size.
  3. Punch down lightly and roll out the dough again, rest for 30 minutes.
  4. Place the dough into a bowl, sealed side down, rest for 2nd rising about 15-20 minutes at 36°C.
  5. Transfer to a baking sheet, make a cross cut on the top.
  6. Prepare a baking sheet and oven-proof bowl, and preheat the oven to 250°C.
  7. Line a baking sheet with parchment paper, and place the dough covered with the bowl on top. Bake for 10 minutes at 230°C, then reduce to 210°C to bake another 15 minutes. After baking, remove from the oven and leave to sit for10 minutes, then take off the bowl.
  8. It's done.

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