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Before you jump to Healthy Baked Oatmeal recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Within the Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone’s active participation. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.
Changing light bulbs is actually as good a spot to start as any. This will certainly go outside of the kitchen, nonetheless that is okay. The usual light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Using these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to obtain the routine of turning off the lights when there is nobody in a room. The kitchen lights specifically are often left on the entire day, just because the family tends to spend a lot of time there. Certainly this also happens in some other rooms, not simply the kitchen. Make a habit of having the lights on only when they are required, and you’ll be astonished at the amount of electricity you save.
From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is quite uncomplicated to live green, after all. A lot of it is basically making use of common sense.
We hope you got insight from reading it, now let’s go back to healthy baked oatmeal recipe. To make healthy baked oatmeal you only need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Healthy Baked Oatmeal:
- Get 2 bananas mashed
- You need 1 egg
- Get 1.5 cups oatmeal
- Get 1/2 cup blue berries
- Prepare 1/2 cup strawberries
- Provide 1 tbs baking powder
- Prepare 1/2 oz almonds or nuts of choice
- Use 1 tsp sugar or more if you like it sweeter
Instructions to make Healthy Baked Oatmeal:
- Mash up bananas then add egg and baking powder. Mix well.
- Cut up fruit in small chunks. I cut blue berries in half but you can let them whole if you want.
- Chop up nuts into small pieces or you can put in a grinder.
- Add fruit nuts and oatmeal to mixure and stir to get oatmeal cover in liquid.
- Spray a 8 by 8 pan with pam and dump in oatmeal mixture and flatten. Sprinkle top with tbs of sugar
- Bake at 350 for 30 minuets.
- You can serve it warm or cold. This makes makes 4 servings at 225 calories a serving
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